CVS Uttlesford

Working for the Community and Voluntary Sector in Uttlesford

Workshops

Mental Health Awareness Workshop – Saffron Walden 8th October 2019

CVS Uttlesford are pleased to offer a free half day workshop in Mental Health Awareness in partnership with Mind in West Essex

Description

An introductory four hour session to raise awareness of mental health. It is designed to give:

  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

Learning takes place through a mix of presentations, group discussions and workshop activities. Limited to 16 places so that the instructor can keep people safe and supported while learning.

You will receive:

  • An MHFA manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support own mental health
  • A certificate of attendance to say you are Mental Health Aware

Date And Time

09:00 – 13:00 BST

 

Location

Saffron Walden Almshouses

Abbey Lane

Abbey Lan

Saffron Walden

CB10 1DE

 

 

Please Note:

 

There is no onsite parking however public car parks are within easy reach of the venue.

Book your free place at Eventbrite

 

See Also


CVSU Workshops 2019-2020

Download our workshop flyer

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